Reconstitution Steps
- Remove the vial from freezer storage (−20 °C / −4 °F) and allow to equilibrate at room temperature for 15–20 minutes.
- Draw 1.0 ml bacteriostatic water with a sterile syringe. All our vials are vacuum sealed, so when inserting syringe to add bacterioststic water hold plunger so it does not shoot the water into the peptide or vial.
- Inject slowly down the vial wall; avoid foaming.
- Gently swirl/roll until dissolved—solution should be clear (do not shake).
- Label and refrigerate at 2–8 °C (35.6–46.4 °F).
When to Take: The Morning Pre-Workout Window
- Optimal Timing: Administer in the morning, 30–60 minutes before training.
MOTS-c is most effective when paired with activity. It primes your mitochondria to handle workout stress and accelerates fat oxidation (burning fat for fuel).
- Fasted Cardio: If you perform fasted morning cardio, MOTS-c is a game-changer; it helps protect muscle tissue from being broken down for energy, forcing the body to tap into stored fat instead.
MOTS-c (10mg) Dosage Guide
After reconstituting this 10mg vial with 1ml of Bacteriostatic Water. Using a standard U-100 insulin syringe, use the following marks:
- Beginner Dosage (2.5mg): Draw to the 25-unit mark.
Ideal for: Beginners, those sensitive to metabolic shifts, or daily “micro-pulsing” protocols.
- Intermediate Dosage (5mg): Draw to the 50-unit mark.
Ideal for: Significant athletic performance and metabolic maintenance.
Protocol & Cycle Length
- Frequency: Administer 2 times per week (e.g., Tue/Thurs).
- Cycle Length: A typical cycle lasts 4 to 6 weeks, followed by a 4-week break.
Administration Tips
Volume Management: A 5mg dose requires 1.5ml — a larger volume that benefits from being split across two injection sites. This simple technique minimizes localized pressure and accelerates absorption, so the peptide is fully active before your first rep.
The "Lactic" Sensation: A mild warmth or pump at the injection site is your body responding — metabolic activation doing exactly what it's supposed to. For optimal comfort, choose sites with more subcutaneous fat, such as the outer glute or upper-outer thigh.
Insulin Sensitivity: MOTS-c drives glucose directly into working muscle. If you're deep into a cut or running low-carb, pay attention to your energy going in. A small piece of fruit pre-workout can be all it takes to stay dialed in as glucose demand increases.
Insulin Sensitivity Awareness: MOTS-c increases glucose uptake into the muscles. If you are on a “hard cut” or low-carb diet, monitor your energy levels. You may find you need a small piece of fruit pre-workout to balance the increased glucose demand.
Important: This guide is for educational purposes only and is not medical advice. MOTS-c is an experimental compound for research use only. Not for human consumption.